George Anthony
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Hello. My name is George Anthony. Thanks for visiting my website. I share an optimistic and welcoming perspective on the practice of Yoga, on a journey that started in 2008. Before I found yoga I always loved music, art, & nature and Yoga helped me to realize that life itself is this. With a clear intention, or maybe an openness to new experiences, Yoga helped me to live fully with a healthy and strong body, lots of energy, and positive thoughts. By practicing Yoga you can develop awareness, concentration, strength, fluidity, transformation & maturity of character, and discover inner stillness and contentment. The yoga events and trainings I run guide individuals and communities to experience these holistic benefits of yoga practice with a modern and sensible approach that also acknowledges and respects the ancient tradition. We can experience Yoga for health, happiness, and spiritual aspiration. The training I give is a synthesis of traditional hatha yoga, vinyasa, pranayama, calisthenics, yin, kundalini, and meditation. Over the last two years, my travels are reaching new locations. This year I will be in Malaysia, Thailand, Singapore, Indonesia, Afghanistan, New Zealand, Czech Republic, Germany, & U.S.A. You can see the TOUR details at my yoga school website SAJEEVA YOGA. There you can also find a lot of information about Yoga practice. |
To get the first news about my yoga retreats, teacher training courses, and workshops around the world, join my newsletter below. I also share useful yoga related articles, my stories, and inspiration with you. Have a wonderful day and enjoy the journey.
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If you are interested to host me for workshops at your studio please contact me.
If you are interested to host me for workshops at your studio please contact me.
Upcoming Teacher Trainings
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FAQ
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How often do you practice? |
There are always different phases in life with what and how often you will practice. I have a morning routine everyday that's 30 minutes to 2 hours. Sometimes it includes jogging, or swimming, usually a practice of a few or many poses, and daily pranayama and meditation. Often in the evening I will do strength training or yoga as well and nightly meditation before sleep. |
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What Style of Yoga do you practice & teach? |
Mostly I use hatha-vinyasa based yoga techniques and incorporate aspects of power, yin, and kundalini yoga styles. I believe practice should improve every part of the human body and mind so we function at our highest potential in life and should also lead us to a natural meditative state, at peace with the present. I also specialize in handstand workshops & practice and teach AcroYoga & Thai massage. |
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When did you start your practice? |
Actual yoga training began for me in 2006 when I turned 21. In the U.S.A. this is the age you are generally considered to be an adult. I kind of felt like my life was off track, so I decided to start taking care of myself. I began looking up pictures and articles online of yoga poses and philosophy for about 6 months until I took my first yoga class. |
Want to ask me a question? Message me on any of these platforms
or email me - george@sajeevayoga.com
COOL STUFF SHOPDo you love cool stuff that supports your holistic, healthy lifestyle? I do! Check out the inspiring products available at my COOL STUFF page you can buy online that improve your quality of life. I support quality projects produced sustainably, with non-harming ethics. I share only products that I use or would use. Check out vegan supplements, musical instruments, detox herbs, yoga gear, and more.
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